Even though lunch breaks are scheduled into many workers' daily routines, the truth is that even when breaks are factored into the work schedule, many workers use the time to do more work, scarfing down their brown bag lunches right at their desks. While the dedication is commendable, not taking an actual break that involves a short walk, fresh air, and food may not be the best strategy for maintaining your productivity and personal health at work.
Put down your tubberware and ditch the desk lunch to head to Mandola's for a delicious Italian meal for your midday break. Need more convincing? See these three reasons to take a true lunch break.